Where are we?

This is a Game. It is in the following categories:

• Energy

• Exercise

• Warm-up

Man Overboard

How it Works

This is a nice elimination warm-up. Everyone spreads out in a staggered line, like in an aerobics class. Then someone calls one of the following:

• 'Land ahoy' - and everyone hops on one foot, doing a salute with one hand
• 'Hit the deck' - all down on the floor in a push-up position
• 'octopus' - make groups of 2, one person on hands and knees and someone else over him or her in the same position
• 'Man overboard' - groups of 2, one bending back and knees and the other on the first's back (piggy-back style)
• 'two three four' - all sit down and start rowing

Fear and ego are the enemies. Conquer the first and the second may still get you --- Keith Johnstone